Tuesday, March 10, 2015

Matcha, Blueberry smoothie

Spring forward happened, and boom! Spring weather happened. That means it's time for more cold drinks, lattes, and tea's. 

Try this mix of goodness below for a refreshing pick me up. That's better for you.
(124 calories when using same ingredients)*





Super Matcha green tea smoothie.
 
  • 8 oz unsweetened almond milk or cashew milk
  •  1/2 scoop vanilla protein powder (if a large scoop)*


 
  • 5g (1 teaspoon) premium ceremonial grade


 Matcha 

  • 1 TBS organic wheat grass



  • 1/4 cup of frozen organic blueberries 
(if you use fresh blueberries, add ice)


Blend ingredient in a blender.




*My Matcha:

*Protein used for this recipe:
(1 serving is two scoops, use one)
My Wheat Grass:







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