Matcha, Blueberry smoothie

Spring forward happened, and boom! Spring weather happened. That means it's time for more cold drinks, lattes, and tea's. 

Try this mix of goodness below for a refreshing pick me up. That's better for you.
(124 calories when using same ingredients)*

Super Matcha green tea smoothie.

 

• 8 oz unsweetened almond milk or cashew milk
•  1/2 scoop vanilla protein powder (if a large scoop)*

 

• 5g (1 teaspoon) premium ceremonial grade

 Matcha 

• 1 TBS organic wheat grass

• 1/4 cup of frozen organic blueberries 

(if you use fresh blueberries, add ice)

Blend ingredient in a blender.




*My Matcha:

*Protein used for this recipe:

(1 serving is two scoops, use one)

My Wheat Grass:

Fruity Protein Breakfast, and yes, caffeine.

I totally forgot I have my Fruitein , just sitting in my pantry. Silly me I forgot it was a high protein energy shake. Yeah, time to mix it up, and blend it up. I highly recommend this for when you are sick of Vanilla and Chocolate Protein shakes. As summer comesit's time to lighten the flavor woth more fruit. I found a lot of other chocolate and vanilla protein shakes have a strange after taste. That's why I started blending them into shakes!

Now carrying the tradition of caffeinated breakfast shakes heres one I threw together this morning.

When I am not in a rush, aka I remembered to order before I run out I will always try to get Natures Plus. 
Fruitein is an all-natural vegetarian blend of complete protein and complex carbohydrates. In addition to providing 100% of the Daily Values for all vitamins and most minerals, each delicious glass of Fruitein supplies a complete profile of enzymes in a highly nutritious whole food and herbal base, including spirulina, Korean ginseng, Spanish bee pollen, young barley leaves, oat bran, pineapple, papaya, and a variety of other fresh fruits, vegetables and herbs. Mix with water or milk.






Ingredients: 

6-8 Ounces of Coffee straight black

6 ounces of milk, your choice. Non-dairy or skim the better for you :-)

1/2 a Banana

Hand full of strawberries, any berries!

2 handfuls of ice 

Blend that sucker! It makes a lot,  I should of shared this with the hubby,( sorry babe). Me, I just worked on it all morning. I had no snack cravings at all! I will see if I will have endless energy because my Fruitein drink is loaded with the good stuff, and coffee on top... :-D

Well my kidlets are up (I know! they slept in. Bonus, look I am writing) time to go put my drink to the test!